Helios Arts and Environmental Institute, Inc.

Health Page

We believe that the individual person should take an
active role in their own healh care, especially
remembering that prevention is worth its weight in
gold when it comes to medicine and illness.
Conventional medical practice focuses on the treatment
of symptoms. For example drugs often prescribed for
arthritis effectively relieve the pain of arthritis, but do
nothing to address the underlying cause of the pain. Many
alternative therapies address the symptoms and also
address the contitions that precipitate the symptoms; and
are a non-toxic solution to drug therapy and surgery. Some
alternative therapies which are worthy of investigation are:

Acupressure and Acupuncture

Alexander Technique

Ayurvedic Medicine

Breathing Exercises

Feldenkrais Method

Hatha Yoga

Homeopathy

Hyperbaric Oxygen Therapy

Massage

Meditation and Visualization

Nutrition

Qigong

Relaxation

Shiatsu

T'ai Ch'i

Above all the power of the mind is a powerful force in
sickness and health. The beliefs that you harbor effect your
your physical, mental and spiritual wellbeing.
Believe that you are well!